He ʻono nā mea ʻai limu, akā ʻo ka hui pū ʻana me kekahi mau mea nui e piha ai ʻoe.
ʻOiaʻiʻo, ʻo ka pretzel, ka hummus, a me nā mea kanu kahi hui ʻai meaʻai i hoʻāʻo a hoʻāʻo ʻia e hiki ke hoʻomaha i kou ʻōpū snarling ma mua o ka ʻaina ahiahi.Akā hiki ke kahiko koke kēlā medley meaʻai.ʻO kāu hoʻolālā pāʻani e hoʻolaʻa i ka manawa ʻai: e lawe i kahi ʻeke limu limu (kūʻai iā ia no $2, target.com) a hoʻoponopono iā ʻoe iho i kahi pūʻulu o kēia crunchy.
He mea hou a ʻono kēia mau ʻuala limu limu, e hui pū ana i nā mea a pau āu e makemake ai—ka paʻakai, ka ʻala, ka ʻuala a me ka ʻuʻuku—i loko o kahi pāʻina liʻiliʻi.Eia hou, ua waiwai ia i nā meaʻai a hiki ke mālama iā ʻoe i ke ahiahi;ʻO ka fiber o ka cauliflower e hoʻomāʻona iā ʻoe no ka manawa lōʻihi ma hope o ka ʻai ʻana, a ʻo ka momona olakino o ka avocado e hāʻawi iā ʻoe i ka ikehu mau.
ʻO ka mea pōmaikaʻi, ʻaʻole pono ʻoe e lilo i mea kuke sushi mākaukau e hana i nā mea ʻai.E kau wale i kahi puna o ka hui ʻana o ka puaʻa puaʻa laiki ma luna o ka ʻai limu, luna me ka ʻokiʻoki ʻoki a me ka mila, a nau.
Ka manawa hoʻouna: Nov-01-2021