POPCORN

Nā mea hoʻohui

Kāna maloʻo holoʻokoʻa

Nā Pono Ola o Popcorn

ʻO kēia meaʻai, i ka wā e lele ai ka ea ma kahi o 30 calories wale nō ma ke kīʻaha a inā ʻoe e paʻi i ka ʻaila ma kahi o 35 mau calorie no ke kīʻaha.He palaoa piha, ʻaʻohe mea hoʻohui a me ke kō ʻole.ʻAʻohe momona a ʻaʻohe cholesterol.Hoʻokahi auneke o ka pop corn he 4 grams ka fiber.

ʻOi aku ka maikaʻi o ka mālama ʻana i ka popcorn i loko o ka friji e kōkua i ka mālama ʻana i ka makū e pono ai no ka popping pono.I ka ʻoiaʻiʻo, pono ka popcorn e mālama i ka 13.5% moisture i mea e popo ai i kona hiki ke kiʻekiʻe.

Mai hana i ka popcorn i loko o nā ʻeke pepa ʻeleʻele no ka mea ua hana ʻia nā ʻeke me nā kemika ʻaʻole i manaʻo ʻia e wela.E hoʻohana wale i nā ʻeke microwave i hana kūikawā ʻia a i ʻole ka mea hana popcorn microwave.

www.indiampopcorn.com